Women's Wellness All Day Retreat: Happy, Healthy, and Strong

Description

Join us for an empowering all-day retreat focused on embracing wellness and vitality on our serene 25-acre retreat center near Gaylord, Michigan.
 
Date: August 24, 2024
 
Highlights Include:
🧘‍♀️ Morning Yoga: Begin your day with a rejuvenating yoga session to awaken your body and mind. This is a gentle yoga class for all abilities.
 
Healthy refreshments served.
 
🌿 Hormone Balancing Science: Discover the secrets to hormone health with expert guidance from an RN and Functional Hormone Educator. 
 
Learn bio hacking techniques to help with weight loss resistance, optimize mental clarity, reduce anxiety and improve sleep. 

🎨 Art Activities: Unleash your creativity with fun, guided activities led by a professional artist.
 
🍽️ Gourmet Meals: Enjoy delicious refreshments, plus a gourmet lunch and dinner prepared by a professional chef.
 
🎶 Sound Bath Therapy: Immerse yourself in the healing sounds of a soothing sound bath.
 
Group activities and connection on our 25 acre Retreat Center nestled in the pine forest, surrounded by nature. Wooded trails and gardens as well as all of the modern amenities.
 
Herbal walk and hands on make and take class.  Mother nature provides many herbs to help women thrive through midlife.
 
💬 Q&A Sessions: Engage in informative Q&A sessions to deepen your understanding of wellness.
 

Spaces are limited, so reserve your spot now for a day dedicated to being happy, healthy, and strong. Don't miss this opportunity to connect with yourself and like-minded women in a beautiful, tranquil setting.
 
📞 RSVP to Anna at 989-350-6646 to secure your spot!
 
Overnight packages are available if you want to extend your retreat experience. Call for details.